V I R T U A L

Mental Health First Aid

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Learn practical tools to recognize, respond to, and support those facing mental health challenges—all from the comfort of your home. Join a community of learners today and be the first line of support in creating a healthier, more compassionate world.

V I R T U A L  &  I N - P E R S O N

Workshops

Enhance mental well-being with our tailored mental health workshops, designed to meet the unique needs of your group. Covering a variety of topics, our workshops provide practical tools and insights in an engaging format. ​Empower your team, community, or organization today!

Happy  People

Thanks for a great course. I was surprised at how much was included in a one-day course and feel like I learned alot. I was a little apprehensive as I don't have any background in psychology (I'm a tradesman), but everything was very realistic and relatable. The instructor was great. She made everyone feel comfortable and had a wealth of knowledge to answer everyone's questions. And a shout-out to my group: we were a group of strangers who signed up for the same MHFA class, but everyone was really cool and had a lot of unique experience to share. ​

Jeff P. - Airdrie

This is one of the best online courses I have taken. I liked the combination of pre-course work that was self-study, and then the live class to tie it all together. The materials and Google classroom were all easy to use. Our facilitator was Melissa and she was great: A nice blend of compassion and humour. She kept the course moving at a good speed. I also liked that she let the group do a lot of the talking and encouraged us to share what we knew from Module 1, but also from our existing knowledge. I highly reccommend the course for anyone, but think it is essential for those who support clients/colleagues in their workplace. 

Erin K. - Stratford

This was so much better than I expected. Sorry, but true. It was my first online course and I needed the MHFA certificate for a job I was applying to. I didn't really know what to expect but it was really good. The teacher did a good job of holding our attention all day by including us in the discussions and activities. We were so busy and involved that the day flew by. I feel like this course is really practical and I learned a lot about how to have real conversations and offer real help. 

Devon M. - Sydney